Is Cooking with Aluminum Foil in an Air Fryer Healthy?

Aluminum foil is a type of silver paper that is specifically designed for wrapping food and lining the bottom of an air fryer. It is known for its convenience and easy cleaning, making it an ideal choice for air fryer use.

Properly using silver paper in air fryers is essential to ensure delicious and healthy food. Let’s discover the safe and correct way to use silver paper in air fryers!

1Should You Use Silver Paper in an Air Fryer?

According to Associate Professor, PhD Nguyen Duy Thinh from the Institute of Biotechnology and Food Technology at Hanoi University of Science and Technology, using silver paper in air fryers is safe. Silver paper is lightweight and thin, typically used for wrapping, covering, or lining during cooking and food storage.

Should you line silver paper in an air fryer?

The air fryer operates by using electricity for heating and a cooling fan to cook food with hot air, eliminating the need for oil. Using silver paper to wrap food in an air fryer helps ensure even and quick cooking, enhances tenderness, prevents dripping, and adds a unique flavor to the dish.

Note that when using silver paper in an air fryer, it is important not to combine it with acidic foods or foods marinated with acidic ingredients such as…

2Safe Use of Silver Paper in Air Fryers

Safe use of silver paper for air fryers

To use silver paper in air fryers safely, consumers should consider the following points:

• Place a layer of silver paper under the frying tray of the air fryer without covering the basket. This ensures space for air circulation, even cooking, and prolongs the device’s lifespan.
• When wrapping food in silver paper, make sure not to cover the ventilation holes in the fryer.
• Avoid letting grease or liquid drip onto the silver paper to prevent food from burning.

Proper use of silver paper for air fryers

• Do not wrap the silver paper too tightly to allow hot air to flow to the food, ensuring even and crispy cooking in less time.
• Use high-quality silver paper for air fryers and avoid using moldy silver paper.
• Replace the silver paper after each use, using thick and good-quality silver paper.
• Apply a layer of oil or non-stick spray on the silver paper to prevent food from sticking.

Source: Health and Life Newspaper

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